Weekly Guided Meditations

We offer guided meditations in the Kriya Yoga tradition of Paramahasna Yogananda every Tuesday from 6:00-6:45 pm at the Wuttke Institute and Kriya Yoga Center in Santa Barbara. These meditations are equally suitable for beginners and advanced meditators.

Benefits of regular meditation practice include:

• Emotional balance
• Better Concentration
• Spiritual Growth
• Relaxation
• Stress Relief
• Serenity

For more information about Kriya Yoga, our Meditation and Yoga teachings please visit our website Infinite Potential Institute.